GLP-1s are basically appetite’s off-switch: suddenly you’re “full” after three bites. Congrats on the smaller meals and ...

Cracks in mouth corners, tingling hands or spoon-shaped nails may signal nutrient gaps. Fatigue and slow-healing wounds often stem from deficiencies in vitamins and minerals. Poor diet, absorption ...

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can ...

According to Nmami Agarwal, fibre deficiency does not start with constipation, as it begins with sudden hunger even after ...

More than three-quarters of the global population is falling short on omega-3 intake, a nutrient gap that may increase the risk of heart disease, cognitive decline, inflammation and vision problems.

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Nails are often overlooked in health discussions, but they can serve as powerful indicators of internal wellness. The condition and growth rate of nails might reveal more than expected, particularly ...

Drugs such as Ozempic and Wegovy reduce hunger and help with weight loss – but long-term use can make nutrient deficiencies ...

Marks & Spencer (M&S) launches a nutrient-dense range responding to UK nutrient gaps and changing eating habits driven by GLP ...

Behind the facade of sufficiency, a silent crisis looms: hidden hunger, which grips billions around the world. Though many meet their caloric needs, vital nutrients are often tragically absent. The ...

The Key Nutrient Many Women 40 and Older Don't Get Enough Of originally appeared on Parade. If you find yourself getting run down quicker than you used to, you may chalk it up to getting older. Maybe ...