Healthy fats, magnesium, and zinc all play a key role in how your body absorbs vitamin D. Nutrition experts explain the best ...

Many nutrients especially curcumin from turmeric or vitamin C from amla are poorly absorbed by the body unless they're paired ...

Written by Registered Dietitian, Sean Soderman, Womack Army Medical Center. FORT BRAGG, N.C--As we celebrate the 50th Anniversary of National Nutrition Month, remembering to ‘Fuel for the Future’ is a ...

The next time you cook veggies, use some oil: A new study says that's the best way to reap all the nutritional benefits. When you’re eating vegetables or a salad, you’re likely not inclined to drench ...

Certain natural plant compounds can interfere with nutrient absorption or cause symptoms in sensitive people, but preparation, balance and diet diversity usually shift the equation toward benefit. For ...

The dawning of a new year is — for many of us — the supposed dawn of a new you. New year, new you, new New Year’s resolution to be healthy. You renew your gym membership and you start a diet. Just as ...

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Adding a banana to your berry smoothie might sound healthy, but new research suggests the popular combo could cancel out some of the fruit’s benefits. Scientists at the University of California, Davis ...

Food packaging could be negatively affecting the way in which your digestive tract operates, according to new research. Food packaging could be negatively affecting the way in which your digestive ...

Laboratory and growth-chamber experiments were used to evaluate whether there was evidence for nutrient retention by tropical terrestrial ecosystems being a two-stage process involving first soil ...