I tracked my blood glucose levels for two weeks. It felt like I was in sugar jail.

The health reporter Kim Schewitz often feels tired, and hoped tracking her blood sugar levels using a continuous glucose ...
CNET

What Can Your Blood Sugar Tell You? I Tracked Mine for a Month to Find Out

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

You Can Reverse Prediabetes Without Losing Weight, New Study Finds

Prediabetes can improve without weight loss when fat distribution and metabolic hormones shift in healthier ways. Many people believe that losing weight is the primary way to reduce the risk of ...

Managing Your Blood Sugar May Be the Key to Improving Cholesterol—Here's Why

"One reason managing blood sugars can lower your cholesterol is through improved insulin sensitivity, which directly ...

7-Day Easy High-Protein Meal Plan for Better Blood Sugar, Created by a Dietitian

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 101 g ...