For most healthy women, optimal fasting insulin levels should be less than 25 mIU/L (milli-international units per liter), ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

Keeping your blood sugar in check is important for everyone—not just those living with diabetes. Consistently-high glucose can lead to a variety of health issues in both the short- and long-term, so ...

Though a normal blood sugar level may be unrealistic or undesirable for many people with diabetes, there are still many healthy ways to lower blood sugar. Tzeel suggests starting with a new diet: ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.