You probably don't think all that much about how quickly you breathe, but it can actually tell you quite a lot about your overall health. Respiratory rate is considered one of four main vital signs, ...

A team has developed a method that uses the camera on a person's smartphone or computer to take their pulse and breathing rate from a real-time video of their face. Telehealth has become a critical ...

So you're not a "10" in every which way. But you're probably pretty spectacular in some way, and definitely good enough in most areas of life. If ever there were a time to stop beating yourself up for ...

In this article, I discuss recent research on breathing techniques that promote relaxation, calm, and pain relief. Specifically, I review two recent investigations. Source: Pexels/Pixabay Breathing ...

Stress is a normal part of life and your body is designed to react to it. According to the American Psychological Association, your body is well-equipped to handle small increases in stress levels, ...

Many factors, including age and activity levels, affect a person’s respiratory rate. Adults usually take between 12–20 breaths per minute, but children tend to breath faster. The respiratory rate is ...