Being a night owl has its perks. Scientists have found that people who habitually stay up late may be more creative, and perhaps even more intelligent, than those who go to bed and wake up earlier.
Uncover the hidden risks of being a night owl. New research reveals how staying up late can seriously impact your health. Photo credit: Shutterstock.com / PeopleImages.com - Yuri A The connection ...
Ever notice how your night owl friend is always a bit moodier than your early bird buddy? Turns out there might be more to it than just morning grumpiness. Those late-night Netflix binges and midnight ...
While it is difficult to fundamentally change your chronotype, it does naturally shift as you age.Composite: Rita Liu/The Guardian/Getty Images We all know that early birds get the worm. But who wants ...