Reducing blue-light on your Windows PC, Mac, or Chromebook is a good way to protect your circadian rhythm and reduce eye strain. While you can download third-party apps, the latest versions of the ...

There’s a lot to be said for a solid bedtime routine that helps you catch more Z’s so you wake up feeling rested and ready for whatever your day has in store. In that department, a night light is one ...

We independently review everything we recommend. We may make money from the links on our site. Learn more› By Megan Beauchamp Megan Beauchamp is an editor covering trending home and kitchen content.

The Windows 10 Creators Update has a new feature that’s supposed to be easier on the eyes and help you fall asleep after a long night of web surfing. It’s called Night Light, and the feature restricts ...

June 9, 2022 Add as a preferred source on Google Add as a preferred source on Google There are plenty of things we use or engage in as children that have entirely practical applications once you’ve ...

The more light you are exposed to at night, the higher your risk of heart disease, according to the largest study yet on how night light affects heart health. Multiple environmental and behavioural ...

As nights have gotten brighter, the list of health problems linked to artificial lighting has gotten longer, from insomnia to cancer. Lighting in urban areas like Chicago (shown) has gotten brighter ...