Scientists have shown that light pollution—especially light in the blue spectrum—can alter the behavior of fish after only a few nights, and have knock-on effects for their offspring. The team from ...

Another reason to darken those windows and shut down those screens at bedtime: Increased exposure to artificial light at night may increase the risk for cardiovascular disease (CVD), researchers have ...

June 9, 2022 Add as a preferred source on Google Add as a preferred source on Google There are plenty of things we use or engage in as children that have entirely practical applications once you’ve ...

You probably know that bright lights and the blue glow of electronics at night can hinder your sleep. Well, it turns out that red light may also affect your sleep, but in a potentially helpful way. In ...

The more light you are exposed to at night, the higher your risk of heart disease, according to the largest study yet on how night light affects heart health. Multiple environmental and behavioural ...