Here’s why your shutdown habit forces your nervous system to go offline under relational stress, and how to stay emotionally ...

Emotional Healing and Family Reconnection Expert Tania Khazaal joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to explore how unresolved ...

5 easy everyday habits that can regulate your nervous system - The secret to feeling calmer and happier is right in front of ...

In order for your body to work properly, your nervous system needs to be working properly. Your nervous system is responsible for helping your brain communicate with your body and helping your body ...

Each part of the nervous system uses internal checks and balances to regulate its activity, responding to various factors like mood, health status, and the external environment.¹ These regulatory ...

Americans may be getting older and need help doing things that were once routine, but a new survey finds only a fraction of seniors see themselves as having a disability. Young adolescents, especially ...

Your sympathetic nervous system is one of the branches of your autonomic nervous system. It controls functions under unconscious control related to “fight or flight.” Your nervous system plays a ...

Your autonomic nervous system (ANS) is the part of your central nervous system (CNS) that controls unconscious activities like breathing and digestion. This system is always working, whether or not ...