Correct posture prevents the hump from worsening. Technology use contributes heavily. Small changes make a big difference.

If you’ve ever felt stiff and sore after a long day at your desk, you’re not alone and worried that your back could give out tomorrow. Most of us find it difficult to keep proper posture when we spend ...

Kick off 2026 with better posture! Try top-rated back braces on Amazon that may help improve alignment and comfort.

Physioveda Medical Center, a leader in advanced physiotherapy and holistic healthcare, is offering its innovative ‘Posture Correction Treatment’ program. Designed to address the growing concerns of ...

From our pain levels to our self-confidence, our posture impacts more than we think. Share on Pinterest Putting in the effort to improve your posture has huge payoffs. But what is good posture really?

Picture this: it’s 10 pm, the workday is over, but you’re still scrolling — blue light dancing on your face, thumb flicking over Instagram, YouTube or WhatsApp. Your head is drooped, shoulders slumped ...

A person’s posture can speak louder than words. The way the body stands, sits, or even walks can reveal what the mind is going through. A stiff neck, rounded shoulders, or a drooping back may not just ...

If you lead a sedentary lifestyle, you could benefit from Dubai-based Physioveda Medical Center's 'Posture Correction Treatment' programme. Designed to address the growing concerns of postural ...