Waking up with a sore neck after a night of poor sleep is one of the worst ways to start the day. Unfortunately, the culprit is usually lying right beneath our heads. A dull, flat and unsupportive ...

It's hard to put a price on getting a good night's sleep, but if you're someone who struggles with neck pain, you absolutely can. And it's about the price of a good pillow. Getting proper rest can ...

In a perfect world, drifting off and staying asleep for hours would be a simple nightly ritual. But anyone with neck pain knows it’s not that easy. Proper alignment is tricky when you’re out cold — ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a scrolling ...

In addition to a good mattress and comfortable sheets, you need a few other things to get a good night's sleep. Things like climate control, lighting and mental distractions all play a role in the ...

Back sleepers need a pillow that supports the neck and keeps their head in a comfortable position. The best pillows for back sleepers keep users cool, support the head and neck, and use safe materials ...

Not even the best mattress can make up for an uncomfortable pillow. Your pillow supports your neck while you sleep, allowing you to rest with your spine fully aligned. If your pillow isn’t the right ...

Sleeping without a pillow may offer some benefits. But it also comes with some downsides, including risks for those with neck or spine conditions. While some people love to sleep on big fluffy pillows ...

As a full-time travel writer, I find myself on flights nearly every week. After hours and hours of uncomfortable and restless flights, I’ve tested almost every travel pillow on the market. I’ve tried ...

A good travel pillow is an essential piece of travel gear, especially on long flights. I take 50+ flights a year and always make sure to bring one with me, whether I’m on a two-hour flight for a ...

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