Neck tension refers to neck pain that develops when the muscles in the neck cannot relax. This can lead to soreness, muscle spasms, and headaches. There are various causes, ranging from joint issues ...

You may be able to relieve a stiff neck with home remedies, including stretching, applying heat, and using pain relievers. If it doesn’t go away, a specialist, such as a physical therapist, may be ...

A person’s neck may feel stiff due to overuse, injury, or sleeping in an unusual position. Stretching, using warm or cold packs, and medication may relieve it. However, in some cases, a person may ...

Using high-precision X-ray imaging to track spine movements during neck exertion tasks, researchers discovered that sustained neck exertions cause muscle fatigue that then exaggerate the cervical ...

A major event in vertebrate evolution was the transition from aquatic to terrestrial life, made possible by the emergence of new structures such as limbs and the neck. Lateral and dorsal views of ...