Narrative psychotherapy aims to help people understand mental health conditions, such as anxiety, depression, and eating disorders, in the context of the person’s life story. This form of mental ...

Around the world, growing populations of older adults need social care. Aging is typically associated with steady physical and cognitive decline; the practice of narrative therapy, by contrast, ...

Being neurodivergent in a society built for neurotypicals can come with many challenges. You might feel like you’re constantly trying to keep up with life’s demands and still getting left behind.

Most of us have, at some point, said something like, "I'm an anxious person" or "I'm just bad at relationships." It feels like a fact when we label ourselves so staunchly. But such labels often end up ...

Created in the 1980s, Narrative therapy helps you tease out the difference between the truth and the stories we create, make new connections, and look at yourself and your life in a more objective ...