Depressed? Exercise Works As Well As Talk Therapy, Antidepressants, Evidence Suggests

Light-to-moderate exercise might be better at easing depression than vigorous exercise, researchers found. No single type of ...
Clinical Advisor

Resistance Exercise Aids Physical and Mental Health Following COVID-19 Infection

Researchers evaluated the impact of a 3-month resistance exercise program on exercise capacity and HRQOL in adults with ...
USNI

USNI News VIDEO: Marine Exercise in N.C. Mirrors Parts of Sudan Embassy Evacuation

Marines and role players during a non-combatant evacuation exercise on April 24, 2023, at Camp Lejeune, N.C. USNI News Photo CAMP LEJEUNE, N.C. – For five days, a U.S. consulate in the tiny country of ...
Cochrane

Is exercise effective for treating depression?

Exercise may be moderately effective compared to no therapy for reducing symptoms of depression. The evidence suggests there is little to no difference in the reduction of symptoms of depression ...
BMJ

Effectiveness of exercise via telehealth for chronic disease: a systematic review and meta-analysis of exercise interventions delivered via videoconferencing

Correspondence to Riley CC Brown, School of Human Movement and Nutrition Sciences, The University of Queensland, St Lucia, Queensland, Australia; riley.brown{at}uq.net.au Objective To investigate the ...
BMJ

Exercise for preventing falls in older people living in the community: an abridged Cochrane systematic review

Objectives To assess the effects of exercise interventions for preventing falls in older people living in the community. Selection criteria We included randomised controlled trials evaluating the ...