I first started using the Pomodoro Technique back in 2014 when some then-co-workers introduced it to me during a brainstorming session. The Pomodoro Method aims to improve focus and productivity while ...
SYDNEY--(BUSINESS WIRE)--Today Insight Timer, the most-used meditation app in the United States, launches My Workplace for meditators to practice wellbeing at work through curated content and ...
I've tried numerous apps to help me stay focused, but I tend to fall back to my built-in clock app—so I've decided to fully ...
This story originally appeared on LearnVest as "Can Tracking Your Time Make You More Productive? I Tried It for a Week." As a freelance writer who also works full-time in marketing — juggling the ...
It’s been over ten years since I found out that my spinal vertebrae are smashing together like an anatomical ten-car pileup. Since then I’ve used standing desks to try to limit the amount of time I ...