A new study from CSIRO, Australia's national science agency, has revealed that people who use meal plans lose more weight, ...

WeightWatchers has been through a lot of changes recently. In 2018 the popular weight loss program changed its name to WW with an updated mission: “Wellness That Works.” For the first time, that ...

Biz Velatini is a 56-year-old recipe tester in Chicago, Ill. I never really had a weight problem growing up. I was a four-season athlete, which meant that I worked out about three hours a day, all ...

She didn’t know how long a half marathon was before signing up for her first race. Now she runs four days a week.

When people who are overweight and obese stopped taking their weight-loss medications they regained weight faster than those ...