About two times a week, I’ll do an easy double to pad my mileage. In college, I would double often, usually running early in ...

I’ve been running on and off for the past five years, mostly training to run the occasional local 5K. But after I successfully trained for and completed my first four-mile race this past November, I ...

PORTLAND, Ore. (KOIN) — If you’re reading this, I’m probably already running the dreaded Providence Hood to Coast race — also known as the “Mother of All Relays.” The relay race sounds exactly like ...

Every runner starts somewhere. For me, it began with an accident—a step off a curb that twisted some tendons in my ankle, leaving me injured and on crutches for a few weeks. I was in graduate school, ...

As Apple did several years ago, Google has caught on that running is one of the most accessible and nerdiest sports. Assuming you don’t have mobility issues, all you need is a good pair of running ...

Instead of following any kind of rigid programme, we did one or two classes per week for 10 weeks – either a strength-based ...

Thoroughly prepare for Part 121 training by clearing your schedule beforehand, acquiring "the gouge" (unofficial and supplementary study materials), and consistently studying key items like flow ...

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After spending the past six seasons as an NFL beat reporter, I knew there were two critical rules for covering training camp: Apply lots of sunscreen and do not forget the binoculars. Now as an NFL ...

Real Madrid attacker Franco Mastantuono talked to the team’s TV channel and shared a few thoughts after completing his first training session with the squad. “The main highlights are the quality of my ...