Researchers at Kumamoto University have demonstrated that iron supplementation can significantly alleviate muscle pathology ...

I first heard the word “fascia” before getting dry-needled for the first time at physical therapy. It was described to me as ...

The national guidelines suggest a minimum of two days per week of muscle-strengthening activity, although upping that to ...

Working out doesn't just build muscle but, in later life, helps maintain a powerful cellular machine that repairs damaged ...

Chest exercises after 50, 5 daily moves from a certified trainer to rebuild muscle with less shoulder stress than bench press ...

Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

Muscle tissue mounted a strong response, even enhancing characteristics linked to healthier ageing, shows research.

Share on Pinterest How can you preserve muscle mass if you are using GLP-1 drugs for weight loss? Top experts weigh in. Image credit: Santi Nuñez/Stocksy. The development of GLP-1 drugs, such as ...

A groundbreaking development has come from researchers at the University of Tokyo and Waseda University in Japan. They've created a biohybrid hand, a fusion of lab-grown muscle tissue and mechanical ...

If you're one of the 13% of American adults who has taken a GLP-1 drug for weight loss, you may know that while fat seemingly melts away, so too does muscle. And if you're not one for weights, or have ...