Stephen Clark, an Atlanta-area physical therapist, sees many patients who suffer from muscle guarding after a traumatic surgery or injury. Muscle guarding, which emanates from the brain, is a physical ...

“Menthol and camphor [a common ingredient in remedies applied to the skin] work by producing a cooling sensation that can reduce inflammation and ease discomfort,” Parnacott explains. Helfrich echoes ...

Having deltoid pain may feel like aching, burning, or tingling. Deltoid pain usually stems from injuries like muscle strains or nerve damage. Home remedies for deltoid pain may involve rest, ice and ...

You might think you know what it feels like to have sore, tight muscles. But, sometimes, what feels like a muscle ache is actually a more complex problem — one that's related to nerves. "It's much ...

Some people experience muscle pain in cold weather. This may be due to the effects of cold temperatures. For example, being cold can make muscles tense. Cold weather may increase the risk of muscle ...

In today’s world, physical activity and strain on the body are more common than ever. Whether it’s from intense workouts, long hours at the desk, or just the wear and tear of daily life, muscle ...

Muscle and joint pain may overlap, but they can have different causes and treatment approaches. Muscle and joint pain can accompany swelling, stiffness, reduced mobility, and other symptoms. This ...

Chest pain can be disconcerting, but it’s important to remember that not all discomfort signals a serious health condition like a heart attack. In fact, the culprit behind the pain in your chest may ...

Chronic muscle tension is a common underlying factor in many pain disorders, causing reduced arterial blood flow, tissue hypoxia, and the release of inflammatory mediators. These physiological changes ...