If your New Year’s health goals include stepping on a scale and holding your breath, let’s pause for a moment. Because in ...

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Seeking authentic, confident people for a lifestyle shoot promoting the Muscle Booster fitness app - real energy, real results, real people. Talent will perform light fitness activities such as ...

The great news is that more people are sticking to a consistent strength training routine to enhance their strength, fitness, confidence and overall health and wellbeing. But the less-good news? We ...