This Maple Oat Sourdough Bread is naturally sweetened with maple syrup, extra soft and chewy from rolled oats, and an easy, ...

Multigrain bread is often thought of as a healthy choice and many people assume it’s a better choice than other breads, like whole grain and white bread. Unfortunately, not all multigrain breads are ...

Whole wheat bread is generally the healthier choice because it’s made from the entire wheat kernel, giving you more fiber and nutrients. Multigrain bread can sound nutritious, but unless every grain ...

The basic ingredient in whole wheat bread is whole wheat, it has a lot of fiber and has complex carbohydrates that digest slowly keeping you full for a longer time. In fact, it has a low GI and is ...

New health and weight loss trends make the rounds on social media every few months, while some old ones keep resurfacing. To see what's currently trending, Yahoo Canada checked in with registered ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

In Singapore, you are spoilt for choice when it comes to bread. You can choose from a wide array that includes traditional kaya toast and savoury breads stuffed with ham and cheese, potato or mushroom ...

Whole wheat, wholegrain, multigrain, sourdough, rye, white, high fiber white, low GI, low FODMAP, gluten-free. With so many choices of bread available, how are we to know which is best for our health?