Motor learning allows us to develop and refine new skills through practice. Humans rely on it throughout life as it does not only allow for acquisition of key skills such as walking or grabbing ...

When we speak, we use our auditory and somatosensory systems to monitor the results of the movements of our tongue or lips. Since we cannot typically see our own faces and tongues while we speak, ...

The study of attentional focus in motor performance and learning has revealed that how individuals direct their attention—either externally towards the consequences of their movement or internally ...

Violinists, surgeons and gamers can benefit from physical exercise both before and after practicing their new skills. The same holds true for anyone seeking to improve their fine motor skills.