Kamala Harris credits her ability to power through 90-hour workweeks, at least partially, to her consistent morning routine. Harris, the current U.S. vice president and Democratic nominee for ...

Late-day exercise can relieve stress: Exercise is always a good way to relieve stress, but working out at night can really ...

Morning and evening workouts offer unique health benefits. Know how exercise timing affects energy, sleep and consistency; ...

Martha Stewart's morning starts at 4 a.m. and includes Pilates and New York Times games. I followed her routine for a workweek to see if I could learn any productive morning habits. Although I ...