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No matter how you start your early morning routines, if you want to be productive and successful, career experts say you should include these five things. A recent TikTok video by @ashtonhallofficial ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

Morning routines play a pivotal role in shaping the trajectory of our day. I want to share insight on the significance of morning rituals and explore the diverse ways individuals can kick start their ...

Your morning routine can quietly set the tone for the next 16 hours, either sharpening your focus or sabotaging your energy ...

Embracing the beauty of life after 50 is like savoring a fine wine – it just gets better with time. Just as we’ve collected rich experiences and stories over the years, our skin tells a tale of its ...

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Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.

Ginger Zee, ABC News' chief meteorologist, is putting all of her necessities (aside from her husband, Ben Aaron, and their two sons, Adrian, 9, and Miles, 7) on your radar. Zee, an early riser for ...

If you’ve been on social media lately, there’s a good chance you’ve encountered Mel Robbins' six-step morning routine. A lot of people are testing this routine for themselves, engaging in morning ...