The relationship between food and mood is complex and bidirectional. What we eat can significantly impact our mental health, and conversely, our mental state can influence our food choices.

THE saying “you are what you eat” applies not only to your physical health but also to your mental well-being. Emerging research shows a strong connection between the food you eat and your mood, ...

There are numerous prescribed drugs and non-prescription substances that can activate the onset of mood elevation symptoms quite like what is observed with episodes of bipolar hypomania or mania. For ...