While most people spend Sunday nights drowning in dread and doom-scrolling through work emails, there's a surprisingly simple ...
A Sunday reset routine is not about following a strict checklist but doing something that calms your mind and spirit. It’s 8:47 p.m. on a Sunday. You’re halfway through a Netflix show, scrolling ...
It’s 8:47 p.m. on a Sunday. You’re halfway through a Netflix show, scrolling through memes, when that familiar knot hits your chest. Monday is coming. You start thinking about traffic, deadlines, and ...