A comprehensive study of nearly 70,000 middle-aged and older Chinese adults reveals that moderate physical activity provides the greatest benefits for healthy aging, with high activity showing added ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com. Engaging in recommended amounts of physical activity ...

Almost anyone, at any age, can engage in physical activity—even those living with chronic conditions. In fact, regular ...

150 minutes of moderate-intensity aerobic exercise can cut older adults' risk of all-cause mortality by 31%, according to new research. Halfpoint Images via Getty Images Exercise is important for ...

July 12, 2010 (Honolulu, Hawaii) — A new analysis from the Framingham Study suggests moderate to heavy physical activity is associated with a reduced risk for dementia during more than 20 years of ...

New research from CU Anschutz scientists suggests that staying physically active after heart rhythm treatment may ...

ROME, ITALY — Individuals who are 65 years old and older can help to reduce their risk of cardiovascular death and heart attack by maintaining or beginning moderate physical activity, according to new ...

Moderate levels of physical activity and fitness may be linked to a reduced risk of amyotrophic lateral sclerosis (ALS) later in life, according to a new study published in the June 26, 2024, online ...

A little movement could help prevent dementia, even for frail older adults, suggests a new study led by researchers at the Johns Hopkins Bloomberg School of Public Health. The researchers found that ...

Researchers report that vigorous physical activity accounts for only 4% of adults waking time while sedentary behavior accounts for 60%. They say that even light physical activity can increase the ...

Seasonal flu activity in the U.S. increased slightly from the week prior, though it still remains low for this time of year, according to the CDC’s FluView report for the week of Nov. 21. 1.