The U.S. is home to famously large portions, particularly in fast food, a sure contributor to the reported 41.9 percent of adults who have obesity. But that statistic has never seemed to affect the ...

Co-op has announced the launch of its own-brand range of GLP-1 friendly ready meals as part of a new health initiative dubbed ...

Say a final goodbye to brown bags and plastic zip-locks. Mason jars are an eco-friendly, portable option when it comes to packaging the latest (and tastiest!) food trends. These mini meals take only a ...

In the nutritional world, conventional wisdom suggests that the more often you eat, the more likely you are to burn off those calories and control hunger pangs. And so the notion of eating six or more ...

Deciding how often to eat can be almost as vexing as choosing what to eat. Are three daily, regularly spaced meals the best recipe for fat burning? Or five to six mini-meals? The recent publication of ...

Instead of supersizing meals, McDonalds is experimenting with miniaturizing them. But like most McDonald’s ventures (we’re looking at you chorizo-less chorizo burritos), the chain doesn’t quite seem ...

Forget "supersizing"—the new trend at McDonald’s is to downsize. The burger chain is testing Lovin' Value Menu “mini meals” at select locations, reports The Huffington Post. But if you think that ...

The days of super-sizing fast food orders may be coming to an end. McDonald's is testing new "Mini Meals" at some locations. Mini Meals include a sandwich or burger, small fries and a small soda for ...

New research shows there are positive health benefits in swapping the traditional three large meals a day for five or six mini-meals. The new studies indicate eating a huge meal quadruples the risk of ...