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Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. I confess that like a ...

Like many people, I often struggle to complete my daily steps. After spending hours at my desk, the thought of changing, driving to the gym, and working out feels exhausting. Instead, I often find ...

Click to share on Facebook (Opens in new window) Click to share on X (Opens in new window) Click to share on Reddit (Opens in new window) Looking for a compact yet effective solution for a full-body ...

If you are thinking about getting into fitness but have too much going on in your schedule for you to head to the gym, we may have found the at-home workout equipment for you. For those who want to ...