Fitness fans are rushing to buy a mini stepper machine that has been slashed in price on Amazon by more than 40 per cent. The Sunny Health & Fitness Mini Stepper Machine is normally priced at £62.99.

Trucker Martin Hill wrote in with a recommendation suitable for anyone who recognizes the dangers of an overly sedentary lifestyle. As he puts it, “Sitting kills!” Getting a decent workout in, whether ...

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Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. I confess that like a ...

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Getting your fitness in can be tough. It often depends on your mood, the weather, mobility issues or just plain motivation. With that in mind, we found an underrated, compact indoor exercise machine ...

(CNN) — I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, driving to the gym and working out is so exhausting that I end up ...

Working out will also increase self-esteem. “Going from sedentary to moving on the mini stepper will help with a positive self-image as you know that you’re making steps toward improving your health,” ...