An important lesson all swimmers have to learn is how to change their mindset to see every practice as an opportunity to be their best practice. Oftentimes, practice can be dreaded. Waking up before ...

LSU is in the middle of its most difficult stretch of training camp as the Tigers went through the third of what will be six consecutive days of practice here Wednesday at the Charles McClendon ...

Some researchers have proposed that a positive mindset includes happiness, confidence, being in control, stability, motivation, and optimism (Barry, Folkard, & Ayliffe, 2014). In particular, a ...

LSU defensive coordinator Blake Baker cheered and pointed while his players celebrated what they believed was a fourth-down stop on the goal line. Some of the offensive players disagreed, and the ...

A few weeks ago, I was reflecting with a leader on why some teams consistently thrive while others, with equally talented people, fall short. The client asked something that stuck with me: "What is ...

Among the reasons you, dear reader, are not the top-ranked golfer in the world* is this: You haven’t worked hard enough to get there. (*apologies to Jon Rahm if he’s reading this) After her latest ...