We encounter obstacles that may alter our mindset (perceptions of things) throughout our lives. Failure is part of life and sport. There are two sets of mindsets; one is the growth mindset, and the ...

Practicing self-care helps you stay physically, emotionally, and mentally well. Having a growth mindset and setting realistic goals can help you achieve more successes and build resilience. Resilient ...

Having the mindset that you’re always able to learn something new—or having a growth mindset—is extremely powerful in business. In my experience, a growth mindset can help you to be aware of yourself ...