Ever feel like your life is out of your hands? With the speed of life and everything that comes our way, it’s easy to feel stuck and powerless. But here’s the secret: You can take back control any ...

Oftentimes, we’re at the mercy of our emotions. But the most successful people in the world know where these emotions come from, why they happen and can use that awareness to manage and control their ...

The question I’m asked most often is, “How can I stop my mind when it’s spinning out of control?” Our mind draws us in, often in an automatic, intense, steadfast way. Before we know it, we’re ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

This video explores key Stoic lessons for emotional strength, showing that true peace doesn’t come from controlling the outside world—but from mastering yourself. Learn how to take control of your ...

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can ...

There are many misconceptions about cults and its members. Below, I have identified 10 of the most common fallacies about mind control cults. Errant Belief #1: "There's No Such Thing as Mind Control." ...

Fallout season two is kicking off with a bang… Literally, if you’re one of a few unlucky people who cross paths with Mr. House or Hank MacLean. But what is that’s making people’s heads go bang? We ...

"Don't Panic, Control Yourself" is a dynamic and introspective piece blending modern jazz with electronic textures and cinematic tension. Driven by a pulsating rhythm section and angular melodic lines ...