In the not-so-distant past, mental health and brain science were considered separate realms—psychologists focused on thoughts and feelings, while neurologists mapped synapses and studied neurons. But ...
People who are holistically-minded often refer to the mind-body connection. They are suggesting that they have discovered a conduit between our mental and physical being. Many react in surprise when I ...
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How To Build a Strong Mind: New Focus on Resilience
The surgeon general says America is facing a mental health crisis.But there's hope.I'm Doctor Tracey Marks, and I'm here to give you the toolsnot just to survive, but to thrive in the face of ...
Neuroscience-Based Footwear Enhances Athletes Focus Innovative foam nodes stimulate soles, connecting brain and body; ...
The original version of this story appeared in Quanta Magazine. It is late at night. You are alone and wandering empty streets in search of your parked car when you hear footsteps creeping up from ...
True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...
In the popular childhood song, “The Skeleton Dance,” we may recall singing about different body parts being connected, such as, “The backbone’s connected to the neck bone.” However, the more abstract ...
We talk about mind and body, as if they were two different things that we are dealing with. There’s the thinker, and there’s ...
Major depressive disorder (MDD) is characterized by a lowered mood and loss of interest, contributing not only to difficulties in academic and professional life but also as a major cause of suicide in ...
Think of eating healthy foods as plugging in the fastest, most efficient charger to power up the battery of your brain. Or as high-octane fuel that keeps the engine of your brain humming efficiently ...
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International Mind Body Wellness Day 2026: 10 Daily Habits That Instantly Harmonise Your Mind And Body
Celebrate International Mind Body Wellness Day 2026 with 10 simple daily habits to instantly align your mind and body, boost ...
Science is more aware than ever of the myriad complex links between our physical and the mental worlds; from the strange effects of placebos and nocebos, to the explosion of research into ...
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