Millet is a low maintenance and drought-resistant grain. This grain provides various health benefits, such as protecting heart health, and helping to maintain a healthy weight. People have benefited ...

With droughts in the United States increasingly impacting wheat production, many producers are looking for more durable alternatives. Researchers from Drexel University, the University of Pennsylvania ...

The audio version of this article is generated by AI-based technology. Mispronunciations can occur. We are working with our partners to continually review and improve the results. Different varieties ...

Millets, rich in fibre, protein, and micronutrients, are gaining popularity as healthy, gluten-free alternatives to refined grains. These versatile grains aid digestion, manage weight, and suit ...

Millet, a nutrient-rich grain, offers extensive health benefits including heart health, diabetes management, and weight control. It is gluten-free and high in fiber. The article also suggests various ...

Millets are part of a group of small-grained cereal crops used as both food and fodder. According to the book “Millet in your meals”, about 6,000 varieties of these grains with varying colours exist ...

We are in the year of millets. As proposed by India, United Nations General Assembly (UNGA) declared 2023 as the International Year of Millets. This initiative aims at establishing the benefits of ...

Like amaranth and quinoa before it, millet – a hardy, gluten-free ancient seed – has become an "it" grain in recent years. Once dismissed as birdseed, millet can now be found sprinkled on top of ...

Once a forgotten staple of traditional Indian cuisine, nutritionally dense millets are becoming popular the world over. So much so that 2023 is being dubbed "the year of millets". The woman squatting ...

New research shows a cereal familiar today as birdseed was carried across Eurasia by ancient shepherds and herders laying the foundation, in combination with the new crops they encountered, of ...

Millets, known for their nutritional richness and versatility, make an excellent addition to winter diets. These ancient grains offer a range of health benefits and can be incorporated into various ...