When compared with milk chocolate, dark chocolate is typically lower in sugar and richer in flavonols—antioxidants that help protect the heart and brain—two reasons why dark chocolate has often been ...

Milk chocolate is the public’s preferred chocolate, followed by dark chocolate, a 2021 Mashed survey found. Only 11% of voters said they preferred white chocolate – a hotly contested member of the ...

Chocolate is one of life's greatest pleasures. Whether it's a post-meal treat or a little pick-me-up on a stressful day, there's something about it that instantly lifts your mood. But when it comes to ...