In 2023, “middle age” isn’t what you might think—now 40 to 50, middle age (in theory) is older than ever before—and everyone’s choosing their own path as we live longer lives. Gone are the days of ...

A millennial woman's viral video declaring The White Lotus characters "middle aged" has ignited a debate over what that term means in 2025. "Middle aged is considered to be between the ages of 40 and ...

It's no secret that our waistlines often expand in middle-age, but the problem isn't strictly cosmetic. Belly fat accelerates aging and slows down metabolism, increasing our risk for developing ...

People in early middle age who have poor sleep quality, including having difficulty falling or staying asleep, have more signs of poor brain health in late middle age, according to a new study. The ...

Keeping weight off during middle age is not easy. As the years pass, many people—especially men—find themselves gaining stubborn belly fat. Now, researchers have uncovered key reasons why this happens ...

Middle-age people in the United States are more likely to die from a stroke than they have been in about two decades, according to a new report from the US Centers for Disease Control and Prevention.