FODMAP Everyday® on MSN

How cooking methods alter the health impact of common foods

Identical ingredients can affect the body very differently once the cooking method enters the picture. High-heat techniques ...
Yahoo

Air fryers cause less indoor air pollution compared to other cooking methods, a new study finds. Here's how to make your kitchen time even healthier.

Cooking with an air fryer? Here's how it stacked up against other methods when it comes to indoor air pollution. (Getty Creative) Your beloved air fryer may do more than whip up crispy chicken tenders ...
Rolling Out

Air fryers transform home cooking with amazing perks

Air fryers have rapidly gained popularity in kitchens around the world, touted for their ability to cook crispy, delicious meals with little to no oil. However, recent research has uncovered an ...
Food & Wine

Yes, You Can Fry Food in Salt Instead of Oil — Here’s How

TikTok videos showing how to fry food in salt have gone viral, but this cooking method is far from new. Hot salt or hot sand frying has been used for centuries in Asia as a more affordable, convenient ...

Best Practices for Commercial Frying Kitchen Design

The Shift Toward Precision Frying Technology The international landscape for commercial frying is transitioning from traditional, high-heat manual methods to “Precision Thermal Ecosystems.” This ...

‘Frying paneer isn’t unhealthy, however…’: Nutritionist sheds light on the ‘bigger’ concern when cooking the protein-rich food

“For muscle building, paneer works well when combined with whole grains and vegetables to create a balanced meal,” she ...