Should runners with a period track their menstrual cycles with the same attention to detail as HRV, nutritional intake, and sleep? Could period tracking really help athletes crack the code for a PR?

Elizabeth Ha created the privacy-minded menstrual tracking app Monthly last year, after failing to find an option that felt safe enough to her following the Dobbs decision. (Elizabeth Ha | Courtesy ...

The latest OHealth v4.31.1 update introduces menstrual health tracking support for OnePlus and OPPO watch users through the companion app. The new feature allows users to log and track periods within ...

Garmin is the latest to throw its hat into the mobile women’s health ring, as this morning the company announced new menstrual cycle tracking to its app-based online fitness service alongside a slew ...

New research shows that real-time daily tracking, rather than memory-based surveys, reveals the true timing, frequency, and performance impacts of menstrual and contraceptive-related symptoms in elite ...

Until a few weeks ago, I had never touched an Apple watch. I was already a Mac, iPhone, and AirPods user, but I was loyal to another wearable that kept it a little simpler. (I pretty much only used it ...

Fertility awareness and menstrual cycle tracking represent an evolving paradigm in women's reproductive health, blending traditional biological understanding with modern digital technologies. By ...

Several menstrual cycle-tracking mobile apps share sensitive information with Facebook without user consent, a new Privacy International report found. The ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Your period can be a powerful indicator of your overall ...

If you get a period, you may have noticed that your body feels…different…at various points in your monthly cycle. Some days, you might feel charged up and ready ...