This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: It’s common for sleep issues to increase during ...

When Claire Hurst re-trained and changed her career, she did so in response to her experience with the menopause. For years, ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: ADHD and menopause symptoms can overlap, and one ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve always prioritized your health and wellness, chances are nutrition has also always been a part ...

Each phase of menopause has its own set of challenges and may require different types of support. Vitamins K2 and D3, omega-3s, magnesium glycinate and soy isoflavones provide support through ...

Learn how GLP-1 medications support weight loss and heart health in perimenopause and postmenopause, plus get tips for ...

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

If you’re struggling to get a good night’s sleep during menopause, it can have a significant impact on your daily life. Your body goes through hormonal changes ...

(THE CONVERSATION) Menopause used to be a taboo topic in many quarters. Now, it’s frequently in the news. In March 2024, the White House announced an initiative to “Galvanize New Research on Women’s ...

Many milestones in a woman’s life conjure up unique, inescapable emotions. There are the uncomfortable feelings of puberty, the shock of your first menstruation, and the empowerment of giving birth to ...

Consider these four supplements for added support through menopause. Reviewed by Dietitian Kelly Plowe, M.S., RD Each phase of menopause has its own set of challenges and may require different types ...