No one likes being sidelined by knee pain. And if your ache is from a torn meniscus, it can linger for weeks. Contrary to popular belief, meniscus tears aren’t exclusive to athletes. They can happen ...

A meniscus tear is one of the most common knee injuries, and it’s known for causing significant pain, swelling, and restriction of movement that can seriously disrupt an active lifestyle. While ...

Skiing, playing soccer, or heavy lifting from a squat—many everyday and sports movements share a bitter commonality: They are among the most frequent triggers for a meniscus tear. FITBOOK, with expert ...