Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Objective The inclusion of transgender athletes in competitive sports has promoted significant dialogue and controversy among exercise-related professionals. The objective of this study was to ...

Testosterone is a naturally occurring steroid hormone. Despite its status as a steroid, prescription testosterone replacement ...

One of the most common excuses people give for skipping workouts is a lack of time. But as performance coach John Shackleton, MS, CSCS, founder of Shack Fit, told Men's Journal, effective training ...

In Hollywood, on Instagram and beyond, the male-on-male gaze still decides what’s hot and what’s not. By Mark Harris LAST FALL, I found myself facing a health issue caused by, among other things, a ...

It’s 1920, and 7,000 men in black pants and white tank tops are gathered on a field in Prague. Surrounded by a rapt audience, the men, all sinew and muscle, organize themselves into lines spanning the ...

Here’s how you can develop a healthier relationship with your body and redefine masculinity in a more inclusive and realistic way. What comes to your mind when you think about superheroes from the ...