Research on men with obesity found working out at night may help offset the side effects of a high-fat diet and lead to better blood sugar control.

It can be hard to raise awareness for something that's often silent and looks healthy. SUMMERS: But for some boys and young men, that intense workout could be a sign of an eating disorder masked ...

Do the benefits of exercise differ by sex? The answer is yes, evidence suggests. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Exercising ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...