For many, finding the motivation to start and sustain an exercise regimen is like the search for the holy grail. Despite countless attempts to find their way to regular physical activity, Americans ...

Exercise has a lot of important benefits. But most people don’t exercise or don’t do it consistently or long enough to get those benefits. If you ask people why they dropped out of their program, I ...

Please provide your email address to receive an email when new articles are posted on . A supervised center-based exercise training program, not testosterone therapy, improved vascular function among ...

Are you becoming increasingly concerned or obsessed with looking good? Do you exercise to enhance your appearance or do you exercise for sheer enjoyment? Are you influenced by the media, which often ...

Twelve weeks of exercise training improved artery health and function in middle-aged and older men (ages 50-70 years) with low-to-normal testosterone levels, while testosterone therapy provided no ...

The holidays provide a classic case study in social motivation and the pathway to the healthy behavior so elusive to many men. It is amazing how the season creates a powerful confluence of emotional ...