Parade on MSN

6 unconventional balance exercises that challenge your brain, too

And they're actually pretty fun.
EatingWell on MSN

The brain-boosting activity doctors wish more people did

This simple, evidence-based habit can strengthen memory and help you navigate everyday life with ease.
EurekAlert!

A new bedtime recall exercise may enhance memory in older adults with and without Alzheimer's Disease

A straightforward nightly activity may act as a memory-boosting tool, a new study has revealed. Writing down just five events from the day significantly improved memory performance in individuals with ...

10 Science-Backed Ways to Keep Your Brain Healthy

Neurologists explain the best brain exercises to try to boost your memory and strengthen your mind. Try these activities to ...
Rolling Out

The mental exercise that prevents cognitive decline

Your brain isn’t destined to slow down as you age, despite what you might have been told. While some cognitive changes are normal with aging, significant decline isn’t inevitable — and there’s one ...
The Conversation

Your sense of self is deeply tied to your memory – here’s how

Edith Cowan University provides funding as a member of The Conversation AU. You might say you have a “bad memory” because you don’t remember what cake you had at your last birthday party or the plot ...