When it comes to protecting your brain, your diet can play a surprisingly powerful role. Certain foods—that are probably already in your kitchen—are packed with nutrients that support cognitive ...
We spend a lot of time talking about what foods you should eat to nourish your body. Whether building muscle, supporting your eyes or protecting heart health, we mostly focus on the body. But what ...
Memory Rescue Foods and Habits to Boost Brain Health | Oz Health Dr. Oz welcomes psychiatrist Dr. Daniel Amen to share his "Memory Rescue" plan for fighting memory loss and improving brain health. Dr.
Wasabi, a plant often used in Japanese cuisine, may have a positive effect on memory. Researchers found that consuming wasabi extract saw “significant” boosts in two aspects of cognition. Experts ...
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