As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

More Americans , Are Using Melatonin to Sleep, But How Safe Is It?. CNN reports a rising amount of Americans struggling to ...

Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest ...

Is melatonin making you murky in the morning? Our bodies naturally produce the hormone melatonin to help regulate our sleep-wake cycle. Melatonin is also a popular supplement meant to address sleep ...

If you're struggling to sleep, you're not alone. One in three Americans report having trouble earning good quality sleep. One solution to this common problem is melatonin. Melatonin is a hormone your ...

Melatonin prescribing for young children appears to have been on the rise globally in recent years, despite a dearth of ...

Melatonin has become the choice du jour of sleep aids, with research finding its use has substantially spiked in the past couple decades. And it’s easy to understand why: Beyond being an accessible ...

The American Academy of Sleep Medicine (AASM) is urging parents to consult a health care professional before starting their child on melatonin, according to a recent health advisory. "While melatonin ...

I tested Fleur Marche's Sleep Plz patches to see if melatonin sleep patches work. Here's how I slept. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and ...

It’s the ‘gold standard’ in autism care. Why are states reining it in? Plymouth Board of Health hears proposal for generational ban on tobacco, nicotine products New dietary guidelines urge Americans ...

New research says the popular sleep aid may negatively impact the heart — but experts caution that more research is needed Getty Long-term melatonin use has been linked to an increased risk of heart ...

It’s understandable that you may be struggling to fall asleep these days. Our world has been turned upside down, so it is especially hard to unplug from the day and get the high-quality sleep your ...