When touting the health benefits of meditation, experts and practitioners often speak about experiencing a mind-body connection. But up until recently, the concept that a person's physical and mental ...

Researchers recently flew the fecal samples of 37 Buddhists from monasteries high in the Tibetan mountains to a lab in Shanghai. The purpose for this high-altitude journey? To see how the composition ...

ARLINGTON, Va., -- Sometimes, Soldiers assigned to the Soldier Recovery Unit at Schofield Barracks, Hawaii, step onto mats to take an adaptive yoga class that involves Warrior postures. Other times, ...

Meditation is the practice of stilling the mind, slowing down thoughts, and fostering peace. It leads to a deeper connection with the Divine and allows one to live in the present moment with ...

Artist and curator Holly Cahill first stumbled upon the concept of meditation when her high school teacher introduced her to Eastern religions. But it wasn’t until she started a particularly stressful ...

For the first time, researchers have shown that practicing mindfulness meditation or being involved in a support group has a positive physical impact at the cellular level in breast cancer survivors.

Pinealage's commitment to enhancing collective wellbeing is evident in its innovative approach to social connection. The app ...

Mindfulness. The starting point of Zen meditation practice. Becoming aware that we are very rarely actually present in the moments of our lives. For a few moments, perhaps while hiking in the woods, ...

Arriving at a moment when many New Yorkers have spent more than a year feeling desperately starved of meaningful social interaction, 600 Highwaymen’s “A Thousand Ways (Part II): An Encounter,” at the ...

Can Virtual Reality Meditation Help Us Rediscover the Beauty of Reality? In a world where technology is often seen as a distraction, virtual reality (VR) meditation apps are using this same technology ...