Using a great exercise mat makes all the difference when I work out. Something with traction that cushions my joints, doesn’t shift around as I move and is at least somewhat sweat-resistant enhances ...

Jenna Dewan does it in her dirty garage. Kate Hudson does it while wearing pink socks. And the Kansas City Chiefs, well, they do it as a team, of course. The “it” in question? Pilates. If it feels ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

It wasn’t always a trendy workout class—Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...

When it comes to improving our sleep routines, boosting our self-care plans or soothing anxiety, it can feel like a new 'cure-all' fix does the rounds every five minutes – but one in particular ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Despite being studied for decades, red light therapy (RLT) has seen a major surge in ...

Can a small strip of vegan leather change the way we work from home? That’s the hope of two entrepreneurs in Melbourne, Australia, who recently entered a rapidly growing market born out of the ...

There are two cardinal rules for people who wear makeup. The first is never go to bed wearing your makeup. The second is to wash your makeup brushes regularly. While it took some time to break my lazy ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Shannon Palus and Anna ...