The spike in youth violence across this summer has left many people wondering what can be done to prevent violence before it happens. A group in Cincinnati, Project Yoga, works hand-in-hand with ...

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This article is part of our series Battle of the Brands, in which we compare category-leading products to their counterparts to determine which are actually worth your money. As a personal trainer, if ...

While a Yoga mat is relatively inexpensive, due care should be given to buying a good quality mat. An ordinary yoga mat will wear out easily due to the pressure of your feet, shoes, or body while ...

A heavy, thick yoga mat that lays perfectly flat, the Manduka PRO yoga mat comes in 13 colors and is ideal for a smooth yoga practice but lacks the grip we'd hoped for. Why you can trust Live Science ...

One major difference between practicing yoga at home vs. at a studio (other than an IRL instructor, obvs) is that your yoga mat isn’t getting cleaned on the reg unless you’re doing it yourself. Not ...

Something as simple as a yoga mat can make or break your workout. As someone who’s tried their fair share, let me tell you it’s worth investing in a well-made mat to level-up your flow and nix ...

The Manduka PRO mat is one of the better yoga mats you can buy today. The eco-friendly mat offers comfortable padding for a luxurious feel and great support, although its grip could definitely be ...